top of page
Red Snake

Fears & Phobias

Do you have a fear of something that is simply holding you back from living life?

 

Perhaps a phobia that you just can't get rid of no matter how silly it may seem? If so, I can certainly help you. I have helped many of my clients overcome a fear through hypnosis. It is a really simple process and could take as little as one or two sessions with me either online or in our clinic in Dnsborough.

Can hypnotherapy Treat any Type of Fear or Phobia?

In a simple answer yes. I use a very effective set of techniques which I adapt to the specifics of each client and their particular fear. Some of the more common fears I treat are:

  • Fear of spiders/insects

  • Fear of heights

  • Fear of speaking in public

  • Fear of dentists/doctors

  • Fear snakes

  • Fear of flying

  • Fear of commitment

  • Fear of social interaction

  • Fear of needles

  • Fear of small spaces

How Does Hypnotherapy Help?

All fears and phobias are embedded in the subconscious part of our mind. This is why they often seem so unjustified when we think about it on a conscious level. Hypnotherapy allows you to go straight to the source of the fear or phobia at a subconscious level, and introduce new ways of dealing with it. This happens whilst I guide you into a nice comfortable state of relaxation, and your subconscious becomes more open to suggestion of positive change.

 

  • Overriding any experiences or memories that are causing that fear

  • Developing a more logical approach to dealing with it

  • Promoting the ability to always be in control in fearful situations

  • Replacing the fear with enhanced awareness

  • Not letting fear affect your life and the things that you do

bottom of page