Do you have a fear of something that is simply holding you back from living life?

 

Perhaps a phobia that you just can't get rid of no matter how silly it may seem? If so, I can certainly help you. I have helped many of my clients overcome a fear through hypnosis. It is a really simple process and could take as little as one or two sessions with me either online or in our clinic in Dnsborough.

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Can hypnotherapy Treat any Type of Fear or Phobia?

In a simple answer yes. I use a very effective set of techniques which I adapt to the specifics of each client and their particular fear. Some of the more common fears I treat are:

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• Fear of spiders/insects

• Fear of heights

• Fear of speaking in public

• Fear of dentists/doctors

• Fear snakes

• Fear of flying

• Fear of commitment

• Fear of social interaction

• Fear of needles

• Fear of small spaces

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How Does Hypnotherapy Help?

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All fears and phobias are embedded in the subconscious part of our mind. This is why they often seem so unjustified when we think about it on a conscious level. Hypnotherapy allows you to go straight to the source of the fear or phobia at a subconscious level, and introduce new ways of dealing with it. This happens whilst I guide you into a nice comfortable state of relaxation, and your subconscious becomes more open to suggestion of positive change.

 

• Overriding any experiences or memories that are causing that fear

• Developing a more logical approach to dealing with it

• Promoting the ability to always be in control in fearful situations

• Replacing the fear with enhanced awareness

• Not letting fear affect your life and the things that you do