Astrid is a Clinical Hypnotherapist and Psychotherapist. Accredited Integrative Health, Nutrition & Eating Psychology Coach and also a Practitioner trained and registered with The Australian Center of Eating Disorders for all Eating Disorders, Obesity & Bariatric Surgery Support.
Astrid is continuing her studies and currently completing her Degree in Counseling
Astrid provides an evidence based practice, provides a focused, professional, confidential service. She creates customised sessions specifically for each person using knowledge and skills including psychotherapy, CBT (cognitive behavioural therapy), counselling and hypnotherapy.
Astrid uses all modalities in her sessions to help people discover how resourceful they can be in their health & recovery and assist them to find their true purpose beyond the confines of an illness, or health challenge.
Astrid is passionate about using food as medicine and looking outside the box when it comes to illness, weight management and disease! The more she has worked with people, the clearer it became that what people ate wasn't the whole issue, if anything it was a very small part of the problem, the real challenge people were having is understanding the deeper unconscious roots that we all have that hold us back from health and healing in body in mind, be that trauma, anxiety, emotions or depression.
Astrid has done extensive work and training in the area of eating disorders, disordered eating and chronic dieting with men and women of all ages incorporating her work as a Nutrition & Eating Psychology Coach and Hypnotherapy.
Astrid offers treatment options to those suffering from eating disorders, chronic dieting, body image issues, gut health & chronic illness.
she also offers services for trauma, anxiety, depression, phobias and addiction & smoking.
Astrid is happy to offer presentations and education sessions to community groups and organisations on how people can reduce stress in their life, self-hypnosis, weight management and related topics.