Functional Health & Nutrition Coaching
Take Charge Of Your Health Today!
Are you frustrated about your health? Then you are not alone.
In today’s world, a lack of energy, weight gain, aches, pains and more have become far to common. The search for relief often results in bouncing from doctor to doctor and doing your best to educate yourself. Due to the host of misinformation, fad diets, trends, and contradicting advice readily available today, improving your health can be a very confusing and overwhelming process.
WHATS IS EATING PSYCHOLOGY
Eating Psychology Coaching is an exciting and cutting edge approach. It effectively addresses weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns. I am currently studying at the Institute for the Psychology of Eating, the world's leading school in Nutritional Psychology. Here I am learning cutting edge tools that enable me to work with weight issues, body image challenges, overeating, binge eating, and a variety of nutrition related health concerns such as digestion, fatigue, mood, auto immune illness and many others. We are taught the powerful new fields of Dynamic Eating Psychology and Mind-Body Nutrition. With these amazing skills I hope to use a combination of practical coaching techniques, results-oriented psychology, nutrition, body-centered practices, mind-body science and a positive and compassionate approach to challenges with food and health.
Eating Psychology Coaching, is an approach that is positive and empowering. I don’t see your eating challenges merely as a sign that “something is wrong with you” – but as a place where we can more fully explore some of the personal dimensions in life that impact food, weight and health. Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy, life stress and so much more. By working on the places that are most relevant for you, success is more easily achieved.
There is another way
When was the last time you talked to a health professional and felt that they took the time needed and really listened? Have you ever really got to the root of the problem to what is causing your discomfort or ill health? As your health coach I not only take the time necessary for a full assessment, I take a genuine interest in you as a whole person. Getting to know you, your history and your goals which is crucial to developing an effective, individualised wellness plan. There is no one-size-fits-all solution.
Instead of targeting symptoms and allowing underlying problems to linger, my goal as your holistic health practitioner is to address the root causes of your symptoms, restoring and building true health for your body as a whole.
Uncover issues and healing opportunities that may have gone previously undetected
With the use of my tool box , i aim to get a more detailed picture by looking outside the box of conventional medicine and uncovering issues and healing opportunities that may have been missed.
We will pinpoint underlying issues that most likely would never be addressed through normal diet and lifestyle changes alone. Holistic health and psychology and hypnotherapy takes a different path than many mainstream approaches in modern medicine.
I’ll be there to support and guide you each step of the way, meeting regularly as together we work to improve your health.